Resistance bands
Take your workout to the next level with resistance bands.
By supplying constant tension to your muscles, resistance bands offer intensity that regular free weights do not.
Using resistance bands in conjunction with other weight exercises helps you build greater strength than ever before.
Higher resistance bands can also be used for assisted exercises such as pull-ups and dips as well as assisting in stretches.
Red, 13mm, 15-25lb
Black, 22mm, 25-50lb
Purple, 32mm, 50-75lb
Green, 45mm, 100-120lb
Blue, 64mm, 120-175lb